Basic Healthy Life
A Healthy Life is our basic desire. We offer only the finest all natural organic nutrition solutions from the earth and the sea! Our most important goal and core value has been to find and introduce the best holistic supplement preparations to make life better! Our providers focus on every phase of resourcing and blending these carefully selected natural ingredients while observing strict quality control to make available preparations that support the body's extraordinary ability to renew itself inside and out.The packaging and delivery of these extraordinary products is closely supervised. Basic Healthy Life seeks out only the very finest all natural organic nutrition solutions available from earth and sea. Our most important goal and core value has been to find and introduce the best holistic supplement preparations to make life better! Our providers focus on every phase of resourcing and blending these carefully selected natural ingredients while observing strict quality control to make available preparations that support the body's extraordinary ability to renew itself inside and out. The packaging and delivery of these extraordinary products is closely supervised. Supplementing our focus on holistic health is America's original and most trusted natural product manufacturer offering diverse lines of personal care, home care, remedies, and organic flavorings.
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Submitted By: BasicHealthyLife1
Tags: Basic Healthy Life Vitamins Nutrition Suppliments Minerals Health All Natural Natural Organic Whole Food Best B1 B2 B3 B4 B5 B6 B7 B9 B12 Potassium Calcium Magnesium Zinc Iron Manganese Iodine Dietitians Diet Dietary Fitness Personal Trainer Store
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Gaiam Qigong Tai Chi - Lower Body Chi for Beginners: Lower Body Only Season: 1
Gaiam Qigong Tai Chi Season: 1 Episode: 1 The exercises will strengthen and tone the muscles responsible for balance and coordination. Ross breaks the workout into four segments: stepping and kicking basics, strength and control, strength and balance, and strength and flexibility
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Submitted By: hulu
Tags: David Dorian-Ross Qigong Breathing Meditation Health Qi Gong Tai Chi Chi Gaiam Fitness Energy Healing Medicine Easy Exercise Pulmonary Strength Chinese Yoga Gentle Movement Mood Personal Productivit
Categories: Entertainment Sports
Bronson Apple Wilmington NC Personal Trainer Womens Fitness E...
Hi my name is Bronson apple. I'm a personal trainer and I help people achieve their fitness goals. One of the challenges of a personal trainer is to get people into the gym, and through my experience I have found innovative ways to make exercise more stimulating and exciting. Every client is different and desires their own unique goals which present a variety of challenges I thoroughly enjoy overcoming. While watching this video I want you to ask your self 3 questions: ?Are you unhappy with the results your are currently getting? ?Would having a set appointment with a trainer make your more accountable? ?Would you benefit from a fresh perspective that challenges both your body and mind? If you answered yes to any of the above questions keep watching. If you want to achieve real, long lasting results, you must do more than exercise your body. You need to exercise your mind as well. With Bronson, you will change your perceptions and attitude about exercise, fitness, and health. We will not only show you correct physical exercise techniques, We will demonstrate mental exercises as well. We will inspire you to exercise determination and maintain motivation. we service the areas of Wilmington NC, Leland NC,Hampstead NC, wrightsville beach NC, Carolina Beach NC, Raleigh NC, Chapel HILL NC,Charlotte NC and Charleston SC. we specialize in womens fitness,exercise,personal training, boxing, cardio and p90X workouts. Call today to receive your first training session that includes nutritional guidance, training plan and workout absolutely FREE!
Ranked 4.01 / 5 | 14 views | 0 comments
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Submitted By: versuviusx
Tags: Wilmington North Carolina Fitness Training Personal Trainer Boots Camps Bootcamps Raleigh Charlotte
Categories: How To
Personal Trainer in Melville & Applecross
http://www.meetyourpersonaltrainer.com.au/aus/fitness/Melville-WA-6156 At MPH Fitness we believe that YOU have a right to choose, not only where you feel comfortable training but how you want to train! MPH Fitness is a mobile personal trainer business based in Melville. we employ personal trainers in Perth to come to YOU! MPH Fitness offer a range of high quality services that look at the whole picture when it come to YOUR health! MPH Fitness also use the most upto date and tried and tested methods to keep YOU motivated and getting results! Distributed by Tubemogul.
Ranked 1.00 / 5 | 1 views | 0 comments
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Submitted By: meetpersonaltrainers
Tags: Personal Trainer Melville Applecross Corporate Fitness
Categories: How To
Asterixgym Health Clubs & Fitness Centres in Eastbourne
Here at Asterixgym, we offer a wide range of facillities and services inclusive of the following:- Weights Boxing Thai Boxing Schwinn Indoor Cycling Personal Training Kids Classes Adult classes We also have a new beauty salon offering,:- Manicures Pedicures Waxing reflexology Facials Eyebrow Shaping Massage Please call for our competetive prices and to learn more on the range of classes we offer. http://www.touchlocal.com/business/list/bid/6505190
Ranked 2.75 / 5 | 248 views | 0 comments
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Submitted By: touchlocalvideos
Tags: Thai Boxing Gym Fitness Ladies Only Indoor Cycling Classes
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Improved Your Abdominals Quickly and Easily! Only Eight Packs!
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Ranked 3.63 / 5 | 3843 views | 0 comments
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Submitted By: Metacafe Affiliate U
Tags: Gain You ABS Fast An Simply Workout For Pack Or Sixpack! Home Killers Homeworkout Fitness Exercise Bodybuilding Diet Health Loss Muscles Bodybuilders Lose Training Weight Gym Personal
Categories: Sports
How To Lose Weight Fast Home Workout - Quick Belly Fat Burning Exercises - Under 15 Minutes
? CLICK LINKS FOR THE BEX LIFE WEIGHT LOSS KIT ? ? THE BEX LIFE FIT KIT COMBO: http://bexlife.com/fitkit ? MY #1 WORKOUT TIMER & EBOOKS: http://bexlife.com/ebook ? EXPLORE: ?http://bexlife.com? ? FOLLOW: ?http://twitter.com/GirlRucki? ? BECOME A FAN: ?http://facebook.com/BexLife? ? SUBSCRIBE: http://www.youtube.com/subscription_center?add_user=genghisgirl For a great warmup, try my 4-Minute Tabata workouts: 1 http://www.youtube.com/watch?v=_DfuU3TSsFM 2 http://www.youtube.com/watch?v=Sabjg06VE00 3 http://www.youtube.com/watch?v=3mU9QteShsE 4 http://www.youtube.com/watch?v=jkCnNrxHwFE 5 http://www.youtube.com/watch?v=w4tuWSK-ou0 6 http://www.youtube.com/watch?v=aCNAE_RGEIY 7 http://www.youtube.com/watch?v=w3CexWwwBIM 8 http://www.youtube.com/watch?v=tWjQODsaO2U 9 http://www.youtube.com/watch?v=-Xj_f7HA2Ng WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU. The best way to lose weight fast (along with a healthy whole foods diet) is combining cardio with explosive strength-building exercise. Do each of these 4 exercises for 1 minute with 20-30 seconds of rest in between. Repeat the entire cycle 3 times for the full workout. Please be advised that these are advanced exercises and you should not perform them if they are beyond your skill level.
Ranked 4.43 / 5 | 3949 views | 0 comments
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Submitted By: Metacafe Affiliate U
Tags: Sexy Girls Workout At Home Bexlife.com Fat Burning Lose Weight Squat Lunge Pushup Jumping Jacks Jump Rope Thrust Burpee Fitness Food Diary Journal Routine Personal Trainer Kids Womens Health Diet Dumbbells Free Weights Medicine
Categories: How To
Tacoma Personal Training - Human Furnice Workout
http://www.tacoma-personal-trainer.com Get Twice the results, in half the time GUARANTEED!! Tacomas premier personal training studio who guarantees results with the only 110% satisfaction guarantee!! Get in the best shape of your life right now... Call 253-234-4348 right now!!
Ranked 3.28 / 5 | 124 views | 0 comments
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Submitted By: jowers training syst
Tags: Tacoma Personal Training Trainer Boots Camp Fitness Health Workout Gym
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Does Your Gym Do This? TRX Training - Golds Gym Middletown
http://www.goldsgym.com/middletownny Functional exercise training system builds strength,fitness, balance, flexibility core stability.Only at Golds Gym Middletown Health Club.Not at Planet Fitness
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Submitted By: bobroche
Tags: Group Personal Training Fitness Functional Kettlebell Golds Gym Middletown Bootcamp Planets
Categories: Sports
Anytime Fitness 24 Hour Gym & Health Club in North Spokane, WA
Anytime Fitness North is conveniently located at Hastings Rd. and hwy 395 in North Spokane. As a member, you have access to the facility 24/7, 365 days a year! You can access the club at ANYTIME with your club key and know that you are in a safe and secure environment with 24 hour surveillance and portable security devices for your use. The showers and restrooms are also safe and COMPLETELY private. The equipment is state of the art,top of the line, cardio, strength training and free weight equipment. Each of the cardio machines are equipped with T.V's which make your work-out more enjoyable! Not only is each piece of equipment cleaned daily, but the facility, the work-out areas, the restrooms and showers are SUPER CLEAN as well! As part of the staff at ANYTIME FITNESS,there are 2 certified personal trainers, Jasmine Jordan and Dan Kemano, who are available to help you reach your fitness goals. In addition to personal training sessions, Jasmine also offers and instructs the pilates classes which are held in a separate area and include mat classes, pilates reformers, group classes and private sessions. For class schedules and prices, please call Jasmine at the club. Tanning beds are also available for your use. Not only is the membership affordable, but 24 hour access that's secure and super-clean in a NON-INTIMIDATING environment and with top of the line equipment? And... access to over 1600 other ANYTIME FITNESS clubs worldwide? What more could there be? Oh yeah! An awesome and super friendly staff! So stop on in and check us out! 101 E. Hastings Rd. Spokane, WA 99218 509-466-1348
Ranked 3.10 / 5 | 646 views | 0 comments
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Submitted By: clistassist.com
Tags: Anytime Fitness North Spokane WA Gym 24 Hour Clubs Workout Personal Trainer Training Health Massage Tanning Weight Lifting
Categories: Sports Cool Commercials
Anytime Fitness 24 Hour Gym & Health Club in Spokane Valley, WA
http://spokane.clavideo.com/business_listings/BL10055.html Anytime Fitness is conveniently located at Argonne and Trent in Spokane (Millwood). As a member, you have access to the facility 24/7, 365 days a year! You can access the club at ANYTIME with your club key and know that you are in a safe and secure environment with 24 hour surveillance and portable security devices for your use. The showers and restrooms are also safe and COMPLETELY private. The equipment is state of the art, Precor brand, cardio, strength training and free weight equipment. Each of the cardio machines are equipped with T.V's which make your work-out more enjoyable! Not only is each piece of equipment cleaned daily, but the facility,the work-out areas, the restrooms and showers are SUPER CLEAN as well! As part of the staff at ANYTIME FITNESS,we have 2 certified personal trainers, Doug and Lacey, who are available to help you reach your fitness goals. We also have Natalie, our massage therapist who is available by appt. Tanning beds are available for your use also. Not only is the membership affordable, but 24 hour access thats secure and super-clean in a NON-INTIMIDATING environment and with top of the line equipment? And... access to over 1600 other ANYTIME FITNESS clubs worldwide? What more could there be? Oh yeah! An awesome and super friendly staff! 8901 E. Trent Ave. ste.107 Spokane, Wa 99212 509-315-5023
Ranked 3.43 / 5 | 676 views | 0 comments
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Submitted By: clistassist.com
Tags: Anytime Fitness Spokane WA Spokane Valley Gym Clubs Workout Personal Trainer Training 24 Hour Gym Health Fitness Massage Tanning Weight Lifting
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Personal Fitness Articles for Proper Diet
Fitness can be made through personal without any any equipment and Gym or an guide.Personal fitness can be taken by proper diet and being some health conscious.Personal fitness can be made by regular activities like evening walk,talking with the people ,doing the job and having the food at the regular time.Personal fitness can be done only a person is health conscious. http://www.videofitness.org
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Submitted By: sirianus3c6db
Tags: Video Online Workout Fitness Training Excercise Gym
Categories: Sports
Join Golds Gym For Only A Buck
http://www.goldsgym.com/middletownny That's right - join Golds Gym Middletown for only 1 dollar. The best deal we have ever offered. Come in with a buck and you are ready to roll. Call 888-616-2585 for more info. Golds Gym 15 Industrial Drive Middletown NY
Ranked 3.13 / 5 | 293 views | 0 comments
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Submitted By: bobroche
Tags: Clubs Fitness Workout Fitness Equipment Treadmill Gyms Health Fitness Athletic Club Sports Club Fitness Center Golds Gym Total Fitness Personal Training Fitness Gym Gym Equipment Fitness Club Fitness Clubs Fitness Gyms Health And Fitness Gold's Gym
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Bodybuilder & Fitness Model Secrets
http://www.exercisefitnessguru.blogspot.com My Promise to you is that I will show you how to not only get an amazing physique, but I will give you a precise, personal (exactly for you) total plan of attack that will allow you to do it in a way that feels good. If you are looking for a deeper approach to health, strength, & vitality; then you need this proven system. My 300 page e-book The "FATLOSS LIFESTYLE 12 Week Body Transformation System will give you the tools to take your body & your life to the next level. Whether you are a competitive bodybuilder who wants to get some great contest prep tips and or smooth out your life in between contests, or you are the gym rat who wants to take your physique to the next level, or a sedentary 40 year old that needs to get active. BODYBUILDING NUTRITION To gain muscle and lose fat you must; ? Take in slightly less calories than you are burning ? Consume higher quality calories. Eat more natural unprocessed foods that don't come wrapped in a box. If it rots, it's good for you: Lean (protein with low amount of fat, aka chicken & turkey breasts, lean beef, eggs), Green (vegetable, green beans, salads, apples), & Marine (fish). ? Small meals often. You must eventually work up to 5-6 small meals per day; about every 3-4 hours ? Macronutrient Profile- Every meal you eat should contain protein and carbs combined together. How much? A starting point would be; 1. Most women and under 130 lb. men 15-20 grams of protein in each meal 2. 130 lb. -- 165 lb. men 20-30 grams of protein in each meal 3. 170 lb. and up 30-45 grams of protein in each meal One of the biggest "nutrition Secrets" in the Bodybuilding world is a technique called carb cycling. In a nut shell you have two different types of carbs. Starchy carbs?Sources are brown & wild rice, oatmeal, whole grain pasta, sweet potatoes / yams Non-starchy carbs?Sources are veggies, grean beans, salads, apples, grape-fruit Cycle your calories by eating only non starchy carbs with your protein on Interval Cardio days and throw in your starchy carbs only on days you train intensely with weights. This is absolutely t he secret for you to keep your metabolism revved up while you gain muscle and lose fat. You can work-out till your blue in the face but if you do not incorporate Interval Cardio (done first thing in the morning in a fasted state), intense functional multi-joint, compound exercises, small healthy meals often with protein and carbs combined together, positive mindset, goal setting & social support (you will turn into who you hang around) you will not change your body much. Physique development is about losing fat (to show the shape of the muscle) as much if not more than building muscle. It is definitely a combination of the two. But if you do focus on "The Three Pillars of Health" you will radically change your waistline, your lifestyle, and your life. For more incredible before and after testimonials; Real People, With Real Results in my private Chicago studio, go to The Three Pillars of Health are; I. The Thoughts That You Think II. The Exercise That You Get III. The Foods That You Eat If you sign up for my free "Reach Your True Potential" Newsletter at you will have free access to 5 things that will blowtorch your fat away. You will get all kinds of bonus's like the "No Equipment Needed Exercise of The Month", and "Prepared in 3 Minutes - Fat loss Meal of The Month" every month. Some of the people that I respect are Tom Venuto & Burn the Fat, Feed The Muscle, Craig Ballantyne & Turbulence Training, Mike Geary & Six Pack Abdominal Program, Dr. Al Sears & his Pace cardio program, Dr. Mercola, & Depoch Chopra and his spirituality teachings Your Fitness Friend, Darin L Steen
Ranked 3.73 / 5 | 10413 views | 1 comments
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Submitted By: exerciseguy27
Tags: Abs Aerobic Biceps Bodybuilders Bodybuilding Buildings Burners Carb Cycling Fat Fatloss Fitness Flexing Girls Lose Loss Minutes Muscles Nutrition Pack Pilates Secrets Six Supplements The Tummy Wii Witness Zumba
Categories: Sports How To
Great, Unique Chest Exercise For Major Pec Growth
http://www.fatlosslifestyle.com The "Med Ball Push-Ups" is one of the best movements to stimulate growth for your chest. It is an awesome functional, athletic movement for you athletes. Remember, you will work the target muscle better by visualizing the target muscle. Go slow (a 3-1-3 tempo), and visualize that you are squeezing water out of a sponge in the chest. Think about pushing the elbows apart as you go down, pause at the bottom feeling the chest stretch, and slowly push the elbows toward the middle on the way up. The Med Ball Push-Ups works not only your pec major and minor in a very unique way, but because of the instability factor, works the smaller underlying muscles and tendons in a very positive way as well. If I can get one point across to you it would be; the major key for you to make your muscles grow, relating to specific exercises is that you need to stimulate the muscle with unique tensions that they have not felt before by doing new exercises and putting the mind in the muscle and visualize squeezing the target muscle. For the most part, keep the rep tempo slow; 3 seconds down, pause for 1 second (squeezing the target muscle) and 3 seconds up. You will not make your muscles grow by going heavier with your major lifts like the bench press, and dumbbell press. In fact if you continue to lift with the "How Much You Bench" mentality you will end up getting hurt and you will lose all the hard earned muscle you have worked for. Remember it is not how much weight you lift, but it is how you lift it. If you want more free reports, nutrition, and unique exercises to blast your physique to the next level, you must go to my site and sign up for all the free stuff at www.falosslifestyle.com The "Med Ball Push Ups" should be a vital part of shocking your chest into new growth. This movement really allowed me to take my physique to a professional "drug free for life bodybuilder at the age of 43 years old; & I am in the best shape of my life. I know you can do it too. All the time it takes is 4-5 hours per week, with a well thought out plan. You can work-out till your blue in the face but if you do not incorporate Interval Cardio (done first thing in the morning in a fasted state), intense functional multi-joint, compound exercises, small healthy meals often with protein and carbs combined together, positive mindset, goal setting & social support (you will turn into who you hang around) you will not change your body much. Physique development is about losing fat (to show the shape of the muscle) as much if not more than building muscle. It is definitely a combination of the two. But if you do focus on the 5 pillars of fitness & health, you will radically change your waistline, your lifestyle, and your life. For more incredible before and after testimonials; Real People, With Real Results in my private Chicago studio, go to http://www.fatlosslifestyle.com I am a World Class Prof. Drug-Free for Life 43 year old Bodybuilder, business owner, husband & Father. In the past, I have struggled to balance my life. Most of my clients are hard working business owners, parents, & stay at home house moms who want less stress, more time, energy, & fulfillment. My Promise to you is that I will show you how to not only get an amazing physique, but I will give you a precise, personal (exactly for you) total plan of attack that will allow you to do it in a way that feels good. If you are looking for a deeper approach to health, strength, & vitality; then you need this proven system. And as you do focus on the 5 pillars of fitness & health, you will radically change your waistline, your lifestyle, and your life. For more incredible before and after testimonials; Of Real People, With Real Results in my private Chicago studio, go to www.fatlosslifestyle.com I have personally sold and serviced over 17,000 work-outs, one session at a time. Over 500 people have graduated from my "FATLOSS LIFESTYLE" 12 Week Body Transformation System. Through that experience I have learned a lot about how to motivate, inspire, and inform anyone and everyone on the benefits of living your dreams. Cause as you "Get a better body; you will get a better life". Your Fitness Friend, Darin
Ranked 4.50 / 5 | 3681 views | 0 comments
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Submitted By: Metacafe Affiliate U
Tags: Bodybuilders Bodybuilding Chest Drugs Fat Free Gain Loss Muscles Pecs Pectorals Physique Secrets Trainer
Categories: Sports
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